be the champion of 2025
try 5 of our classes for only $25!
Jabs Gym Birmingham is the only place to get EXPERT Boxing classes, BOYO and Personal Training by REAL BOXERS!
We offer you the perfect blend of high intensity, low impact, strength building classes that will make you stronger both physically and mentally.
Our Services
BOXING
We offer a range of boxing services to suit every fitness journey. Our signature boxing class, Round By Round, combines cardio, strength training, and technique, welcoming all skill levels to build confidence while burning calories! For more personalized attention, our semi-private coaching provides focused instruction in a small group setting, blending individual support with the energy of a team. If you’re looking for fully customized training, our one-on-one boxing coaching sessions are tailored to help you master technique, enhance fitness, and reach your specific goals with expert guidance.
strength Training
oNE ON oNE
Our strength training services are designed to help you build strength, power, and confidence. Inspired by boxing sports science our strength training program, combines expert coaching with a high-energy atmosphere, making it perfect for all levels. Our one-on-one coaching offers customized guidance to help you refine your technique, hit personal records, and achieve your unique fitness goals.
Semi private training
Our semi-private coaching sessions provide focused instruction for a limit of four people in a small group setting, ensuring you get the support you need while enjoying the camaraderie of others. Each person receives tailored training and a full-body workout suitable for all fitness levels. For those that don’t want all the attention on themselves, semi -private training is a great alternative. Combining strength training and boxing, each class blends perfectly, leaving you feeling unstoppable.
Schedule your free consultation
When you schedule your free 30-minute fitness consultation at Jabs Gym Birmingham, you’ll meet with our Head Fitness Coach to create a personalized plan. We’ll discuss your past and current experiences with fitness and nutrition, identify any challenges, and outline a step-by-step blueprint to achieve your goals. Whether you want to build strength, improve endurance, lose weight, or feel healthier, this is your chance to start fresh and take the first step toward a stronger, healthier you!
WE MAKE LIFE CHAMPIONS
WE MAKE LIFE CHAMPIONS
WHY JABS
At Jabs Gym Birmingham, our community is our heartbeat. The people of Birmingham, known for their inclusivity, creativity, and welcoming spirit, make our gym a special place. Here, you'll find a diverse group of members, from beginners to fitness enthusiasts, all supporting and uplifting one another. Whether you're boxing, lifting weights, or pushing through a BOYO session, you're not just working out—you’re connecting with a family that celebrates everyone’s journey. Step into Jabs, where Birmingham’s incredible people create an environment of encouragement, energy, and belonging.
Tamika Morrow
Great workout, Great staff and Great price!! Excellent for stress management and overall wellness!
Paige
“Took Nadine’s class for my first ever boxing class and loved it! Great workout and a high energy class, can’t wait to go back.”
Contact Us
Interested? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!